VOCALIS
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Find your voice.
Science Backed · 5 Min a Day · Built for Gen Z

Stop avoiding people.
Start owning every room.

Vocalis delivers daily exposure therapy challenges that rewire your brain's threat response. The exact method therapists prescribe, now in your pocket.

You're on the list. See you on the other side. 🎉
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The Science

Social anxiety
isn't a life sentence.

Between 20 and 40 million people in the US struggle with social anxiety. Most never seek help, not because they don't want to change, but because therapy is expensive, stigmatized, and inaccessible.

Exposure therapy is the gold standard treatment: face your fears incrementally, build tolerance, and rewire your nervous system. The founder of Vocalis used this exact method in college, starting with saying "good morning" to five people a day.

Vocalis brings that journey to your phone.

85%
reduction in anxiety with exposure therapy
20M+
adults affected by social anxiety in the US
21d
avg. to form a new social habit
Your
comfort
zone
The Method

Where are you
starting from?

Every Vocalis plan is built on the same principle: incremental exposure. Start small. Build momentum. Transform.

Rate your social anxiety from 1 to 10. We'll show you the exact plan we'd build for you.

1 · Comfortable 10 · Overwhelming
5
Social situations often feel stressful
The App

Engineered for
your growth.

Vocalis takes the guesswork out of exposure therapy and turns it into a daily practice you'll actually keep.

01
Get your personalized challenge
Answer a quick anxiety assessment. Vocalis builds a custom challenge ladder calibrated to exactly where you are today, not a generic plan.
02
Complete the challenge
Each challenge is specific, achievable, and slightly outside your comfort zone. Complete it, mark it done, and feel the dopamine hit of real progress.
03
Track your streak & level up
Consistency is the engine. Daily streaks, XP, and level badges map directly to anxiety reduction over time — concrete proof that your comfort zone is actually shifting, week by week.
Today's Challenge 🔥 7
Week 2 · Day 3
Compliment a stranger today.
Say something genuine and specific. "I like your style" or "that was a great point." Keep it brief, keep it real.
Week progress 3/5 done
✓ Mark Complete
Your Progress 🔥 7
12
Level 12: Rising
42 XP to next level
🗣️
First Word
Day 1 done
🤝
Connector
5 convos
🌟
Complimenter
10 given
🔥
7-Day Streak
Keep going
Your Streak
🔥
7
Day Streak
M
T
W
T
F
S
S
From dreading eye contact, to owning every room.
Early Access

Your future self
is waiting.

Be the first to know when Vocalis launches. No spam, just your invite when it's ready.

You're on the list. See you on the other side. 🔥